Monday, May 23, 2011

Adam and Eve Diet 2

How to Prepare the Raw Pancreas and Liver

Buy them early morning from the wet market, so they are freshly butchered. Do not buy more than a week's supply.

Wash them clean. Then soak in a basin of water for 10 minutes with 1/2 half cup of rock salt to disinfect. (Do this washing and soaking of all raw foods that you eat, including raw vegetables.) After the soaking, rub the meats with more salt.

Rinse out the salt and cut the meat into small cubes so you can easily measure it by the tablespoonful.

Wrap up the pancreas 2 tablespoons per packet (you can use a small plastic bag), and the liver 3 tablespoons per packet. Do not season all the meat yet.

Put the packets in the freezer, and get them out to eat one at a time as needed.

Season each packet just before eating, whichever way you want to make it palatable. Just do not use vetsin (MSG) or cook it. Some mix it with wasabi like sashimi, some make it into kinilaw, like marinated mackerel, others like to chew it fresh frozen (it has a nice cool clean taste) which melts in the mouth, sometime dipping it in rock salt.

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