Spirulina vs AFA Part 4

The first company to harvest AFA was started in the mid-sixties by Victor Kollman, the researcher who originally focused on the human use of AFA while working at the Los Alamos National Laboratories in New Mexico.
AFA offers tremendous prana for the mind and nervous system, whereas spirulina is primarily a powerful prana to the entire body. AFA also has a healing effect on the body, but not nearly as powerful as that of spirulina. Spirulina has some effect on the mind and nervous system, but not nearly as strong as that of AFA.
Gram for gram, AFA is one of the most nutrient-dense foods on the planet, a close second only to spirulina. Generally speaking their nutrient profiles are roughly similar. Both are full-spectrum nutrients. Spirulina, however, is significantly higher in GLA, phycotene, protein, and beta-carotenoid concentrations. Both have neuropeptide precursors, but AFA has much higher overall neuropeptide precursor concentrations.
Both have high human-active B-12 concentrations, but AFA has about seven times more B-12 per gram than spirulina. The AFA human-active B-12 amount in one gram equals the daily B-12 requirement for most people. I recommend about 1.5 to 2 teaspoons of AFA per day. Spirulina is the second most concentrated vegetarian B-12 source on the planet, 250 percent more than an equal weight of liver, and has 14 times the daily B-12 need in 100 gms. One tablespoon of spirulina (1 to 3 tablespoons is the average daily dose) will give you two-and-one-half times the daily human-active requirement of B-12. Taken together, spirulina and AFA provide many times the human daily requirement of B-12. No vegetarian need ever worry about not getting enough B-12 in their diet if they are taking either or both of these blue-green algae superfoods.